TRAINING

Volleyball lessons at Linkup for intermediate players!

We will teach proper techniques and skills to players seeking to enhance their skills. We will cover foundational skills, such as defence, serving, setting, and hitting. Whether you’re a seasoned player or someone just starting, the learning never stops. Come out and hone those skills to dominate the courts.

Sessions will be led by the University of Guelph Men’s Volleyball Team Assistant Coach, so do not miss out on this super rare opportunity to learn from this leading talent!

Dates: Tuesdays from March 26, 2024 to April 16, 2024, 6:30 pm – 9:30 pm

Location: École Secondaire David-Saint-Jacques, 80 Burlington Dr, Kitchener, ON N2B 1T5

Interested athletes will have the ability to pay-as-you-go or buy-as-bundle.

4-Week Training Structure

*Sessions will be broken into a 2-hour training block followed by 1 hour of scrimmages and gameplay*

Every week will touch on a little bit of everything, however, each week will have an extra emphasis on a key skill. See below for weekly emphasis:

WEEK 1 BALL CONTROL – Passing and Setting

WEEK 2 OFFENSIVE SKILLS – Attacking and Serving

WEEK 3 DEFENSIVE TECHNIQUES – Digging and Blocking

WEEK 4 TEAM PLAY AND STRATEGY – Bringing It All Together